Celebrating 44 years in business!

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    • Home
    • Summer DAYS
    • SUMMER PRESCHOOL & WEEKLY
    • Schedules
    • Birthday Parties
    • New Location
    • About Us
  • Home
  • Summer DAYS
  • SUMMER PRESCHOOL & WEEKLY
  • Schedules
  • Birthday Parties
  • New Location
  • About Us

About Us

Welcome to Tri Town Gymnastics!

Our History

Tri-Town Gymnastics was founded in 1981 by lifelong coach Dennis Adams, with the goal of providing caring, quality gymnastics training programs to the Tolland, Vernon, and Ellington communities. Over 40 years and four locations later, Tri-Town Gymnastics has become a staple of the Connecticut gymnastics community and brought together generations of athletes through their love of the sport.


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Our Mission Statement

Growth through participation has been Tri-Town’s mission throughout these many years. Enjoyment, physical fitness and coordination are some of the benefits involved in taking part in our regular gymnastics programs. Many of our parents have expressed how these benefits have enhanced their children’s development of long-term confidence and self-image, helping with many of their everyday challenges and accomplishments, including other sports outside of gymnastics. This makes us very proud here at Tri-Town Gymnastics.


What we offer

Parent/Child & Preschool

Parent/Child & Preschool

Parent/Child & Preschool

For our youngest gymnasts and growing families, Tri-Town Gymnastics offers engaging lessons to help develop motor skills and learn positive interaction with other children. Our parent/child classes are available for ages 2-3, while our dynamic instructor-led preschool classes serve ages 3-4.

Recreational Classes

Parent/Child & Preschool

Parent/Child & Preschool

Our recreational programs are offered Monday-Saturday for ages 5 and up to develop gymnastics fundamentals in a safe, fun environment. Classes range from Beginner I and II through Intermediate and Advanced levels.

Competitive Team Program

Parent/Child & Preschool

Our invitation-only team programs support athletes in their development from beginner competitive levels through Level 10. Tri-Town is proud to have coached many State, Regional, and National champions in both Men's and Women's competitive programs.

Tumbling & Cheer

Tumbling & Cheer

Our advanced cheer and tumbling programs help athletes build confidence in advanced tumbling, jumps, and stunting. Handsprings and knowledge of fundamentals required.

Special Needs

Tumbling & Cheer

Special Needs

Instructor-led gymnastics class with family assistance as needed.  Open to children with physical and cognitive challenges and intellectual disabilities ages 4 - 18.  These classes are led in partnership with Miracle League of Northern CT.

Homeschool

Tumbling & Cheer

Special Needs

Our homeschool programs are one stop for the entire family, open to children from 18 mos to 5+. Gymnasts work with instructors on the  equipment, building skills and obtaining PE credit while siblings play or read quietly nearby.

I love Tri-Town Gymnastics because of how big it is...they have good equipment...my teammates and all of my coaches help me...get back up...or work on a skill...they give me advice so I can make it better......they always cheer me on. That helps me feel ready and confident. They keep me motivated!

-Cam, level 4

MEET OUR COACHES

    June 2025 - June 2026

      

    It is the start of our 44th year at TRI-TOWN GYMNASTICS. We want to thank all of you who have grown with our programs during these wonderful years. We have enjoyed watching your children develop their gymnastics skills, especially the multi-year children we have worked with. 

    For those who are new, thank you for your interest in considering Tri-Town Gymnastics. We hope you will find it a fun, friendly, family gym.

    Our professional, trained and certified staff continues to use the evaluation-of-skill charts throughout the year. Mastering these skills is the culmination of a full year’s work. To facilitate both the learning and teaching process we have developed our “end-of-the-year” fun routines based on these skills. We have found them very enjoyable and the students enjoy performing for all their relatives and friends. 

    For the competitive athlete, we have boys and girls team programs. This involves a full year of practice with gymnastics meets. Please ask Debi for information.   

    TESTIMONIALS

    Heather and Lance

    Heather and Lance

    Heather and Lance

    All three of our children  attend Tri Town Gymnastics and absolutely love it!  They love gymnastics and their coaches so much that they all opted to leave all other after school activities to put all their energy into gymnastics.   Tri Town has offered our children a wonderful, nurturing environment to not only work on developing their skills and confidence, but what it is like to be a part of a team and support each other.

    Tina

    Heather and Lance

    Heather and Lance

    When Dennis Adams first opened Tri-Town Gymnastics in 1981, I transferred to his school.  I had 9 years of gymnastics under my belt, and was doing OK in the sport, but never really learned very good basics.  Tri-Town Gymnastics had a dramatic impact on my skills and my gymnastics improved immediately (and so did my scores!).  Dennis and his staff were very knowledgeable and always taught with a kind hand.  My experience with this school had been so positive, I chose to have my daughter start classes when she was a toddler. She enjoys the comradery of her teammates. 

    Thank you Tri-Town for such great old and new memories.

    Kate

    Heather and Lance

    Kate

     Thank you Tri-Town for the way you encourage your athletes to strive for excellence inside themselves and, above all, sportsmanship as a unit together. Hannele has found her place with you and we are so grateful for her home-away-from-home!! 


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